<rss version="2.0"><channel><title>Metropolitan State College</title><link>http://www.gometrostate.com</link><description>Latest news items for Metropolitan State College</description><managingEditor /><language>en-us</language><ttl>60</ttl><item><title>Cross Country Teams Both Picked 4th in Preseason Poll </title><link>http://www.gometrostate.com/news/2010/8/26/MXC_0826100005.aspx</link><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img src="http://www.gometrostate.com/images/2009/10/24/rp_primary_Flores.jpg" /><br /><br />COLORADO SPRINGS - The Metro State men's and women's cross country teams were both picked to finish fourth in the Rocky Mountain Athletic Conference preseason coaches poll released Thursday afternoon.  Adams State was the preseason favorite in both polls and Western State was picked as the runner-up.  Colorado Mines picked third for the men and Mesa State was third for the women. ]]></description><enclosure url="http://www.gometrostate.com/images/2009/10/24/rp_primary_Flores.jpg" length="111408" type="image/jpg" /><pubDate>Thu, 26 Aug 2010 17:35:17 GMT</pubDate></item><item><title>Cross Country Teams Ranked in Region </title><link>http://www.gometrostate.com/news/2010/8/24/MXC_0824105202.aspx</link><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img src="http://www.gometrostate.com/images/2009/11/4/rp_primary_DSC_0312.JPG" /><br /><br />NEW ORLEANS - The Metro State men's and women's cross country teams are both ranked in the top-10 in the Central Region in the United States Track &amp; Field and Cross Country Coaches Association preseason regional polls released on Tuesday.  The men's team is ranked No. 5 and the women are ranked No. 8.  Adams State holds the top spot in region in each poll. ]]></description><enclosure url="http://www.gometrostate.com/images/2009/11/4/rp_primary_DSC_0312.JPG" length="127481" type="image/jpg" /><pubDate>Tue, 24 Aug 2010 11:38:29 GMT</pubDate></item><item><title>Follow Metro State Athletics Through the Social Networks and Text Messaging </title><link>http://www.gometrostate.com/news/2010/7/12/GEN_0712100107.aspx</link><category>Baseball, General, Men's Basketball, Men's Soccer, Softball, Women's Basketball, Women's Soccer, Women's Volleyball, Men's Track &amp; Field, Women's Track &amp; Field, Men's Tennis, Women's Tennis, Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img src="http://www.gometrostate.com/images/2009/5/17/rp_primary_metrostatelogoweb.jpg" /><br /><br />Metro State fans can receive free text message alerts on Roadrunner athletics (standard rates apply, depending on your service plan).  Subscribers will receive scores, news and schedule changes the minute they occur.  To sign up, click on the button on the left side of the Metro State Athletics homepage or click this link.  Follow the simple steps to receive alerts on the Roadrunner teams you would like updates from. ]]></description><enclosure url="http://www.gometrostate.com/images/2009/5/17/rp_primary_metrostatelogoweb.jpg" length="51986" type="image/jpg" /><pubDate>Mon, 09 Aug 2010 12:56:29 GMT</pubDate></item><item><title>Metro State Congratulates 32 Graduates </title><link>http://www.gometrostate.com/news/2010/5/18/GEN_0518101334.aspx</link><category>Baseball, General, Men's Basketball, Men's Soccer, Softball, Women's Basketball, Women's Soccer, Women's Volleyball, Men's Track &amp; Field, Women's Track &amp; Field, Men's Tennis, Women's Tennis, Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img src="http://www.gometrostate.com/images/2009/5/17/rp_primary_metrostatelogoweb.jpg" /><br /><br />DENVER, Colo. - Metro State&rsquo;s athletic department announced the graduation of 30 current and former student-athletes and the graduation of one assistant coach on Tuesday. Nine of the 30 finished their degrees during the 2009 fall semester, while the remaining 22 graduated during this past Sunday&rsquo;s ceremony on the Metro State campus. ]]></description><enclosure url="http://www.gometrostate.com/images/2009/5/17/rp_primary_metrostatelogoweb.jpg" length="51986" type="image/jpg" /><pubDate>Tue, 18 May 2010 18:02:21 GMT</pubDate></item><item><title>Sign Up for Metro State Text Message Alerts </title><link>http://www.gometrostate.com/news/2009/5/30/BB_0530091438.aspx</link><category>Baseball, General, Men's Basketball, Men's Soccer, Softball, Women's Basketball, Women's Soccer, Women's Volleyball, Men's Track &amp; Field, Women's Track &amp; Field, Men's Tennis, Women's Tennis, Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img src="http://www.gometrostate.com/images/2009/5/17/rp_primary_metrostatelogoweb.jpg" /><br /><br />Metro State fans can now receive free text message alerts on Roadrunner athletics (standard rates apply, depending on your service plan).  Subscribers will receive scores, news and schedule changes the minute they occur.  To sign up, click on the button on the right side of the Metro State Athletics homepage or click this link.  Follow the simple steps to receive alerts on the Roadrunner teams you would like updates from. ]]></description><enclosure url="http://www.gometrostate.com/images/2009/5/17/rp_primary_metrostatelogoweb.jpg" length="51986" type="image/jpg" /><pubDate>Sun, 31 May 2009 00:07:54 GMT</pubDate></item><item><title>Newland, Allen, Kehoe Named to USTFCCCA All-Academic Team </title><link>http://www.gometrostate.com/news/2010/2/26/WXC_0226105318.aspx</link><category>Women's Cross Country</category><description><![CDATA[<img src="http://www.gometrostate.com/images/2010/2/26/rp_primary_allenkehoe.jpg" /><br /><br />NEW ORLEANS, La. - Metro State cross country runners Nate Newland, Kery Allen and Danielle Kehoe were all named to the United States Track &amp; Field and Cross Country Coaches Association all-academic team on Friday.  Newland was one of 152 men's runners across the nation to be named all-academic, while Allen and Kehoe were among 286 women. ]]></description><enclosure url="http://www.gometrostate.com/images/2010/2/26/rp_primary_allenkehoe.jpg" length="67645" type="image/jpg" /><pubDate>Fri, 26 Feb 2010 11:42:01 GMT</pubDate></item><item><title>Metro State Tied for Seventh in Director's Cup Standings </title><link>http://www.gometrostate.com/news/2009/12/29/GEN_1229095659.aspx</link><category>General, Women's Soccer, Women's Volleyball, Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img src="http://www.gometrostate.com/images/2009/11/1/rp_primary_McQuilliamsGoalWEB.jpg" /><br /><br />CLEVELAND, Ohio - Metro State finished the fall sports season tied for seventh in the Learfield Sports NCAA Division II Director's Cup standings, released on Dec. 23 by the National Association of Collegiate Directors of Athletics.  The final standings include football.  The fall football season had not been completed in the previous standings released on Dec. 10. ]]></description><enclosure url="http://www.gometrostate.com/images/2009/11/1/rp_primary_McQuilliamsGoalWEB.jpg" length="105149" type="image/jpg" /><pubDate>Tue, 29 Dec 2009 14:45:17 GMT</pubDate></item><item><title>Three Named Academic All-RMAC </title><link>http://www.gometrostate.com/news/2009/12/23/WXC_1223090147.aspx</link><category>Women's Cross Country</category><description><![CDATA[<img src="http://www.gometrostate.com/images/2009/12/23/rp_primary_Women5.jpg" /><br /><br />COLORADO SPRINGS, Colo. - Metro State women's cross country runners Danielle Kehoe, Kery Allen and Morgan Thomas were all named to the Rocky Mountain Athletic Conference All-Academic teams on Tuesday.  Kehoe was selected to the first team.  Allen and Thomas were both second team honorees.  There were seven runners selected to each team. ]]></description><enclosure url="http://www.gometrostate.com/images/2009/12/23/rp_primary_Women5.jpg" length="98283" type="image/jpg" /><pubDate>Tue, 22 Dec 2009 22:49:02 GMT</pubDate></item><item><title>Cross Country Season Wrap-Up </title><link>http://www.gometrostate.com/news/2009/12/11/MXC_1211094129.aspx</link><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img src="http://www.gometrostate.com/images/2009/11/6/rp_primary_DSC_0025.JPG" /><br /><br />Metro State Update: 
The men&rsquo;s team finished 14th at the NCAA Championships for the second year in a row and the women&rsquo;s team placed 21st at the NCAA Championships. ]]></description><enclosure url="http://www.gometrostate.com/images/2009/11/6/rp_primary_DSC_0025.JPG" length="113218" type="image/jpg" /><pubDate>Fri, 11 Dec 2009 11:34:28 GMT</pubDate></item><item><title>Metro State Fourth in Director's Cup Standings </title><link>http://www.gometrostate.com/news/2009/12/10/GEN_1210090321.aspx</link><category>General, Men's Soccer, Women's Soccer, Women's Volleyball, Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img src="http://www.gometrostate.com/images/2009/12/10/rp_primary_IMG_9301.jpg" /><br /><br />CLEVELAND, Ohio - Metro State is currently ranked fourth nationally following the fall season in the NCAA Division II Learfield Sports Director's Cup standings released on Thursday.  The Roadrunners are tied with Rocky Mountain Athletic Conference foe Colorado Mines with 208.00 points.  Grand Valley State is ranked first with 290.00 points, followed by West Texas A&amp;M and Massachusetts-Lowell.  Some schools will have the opportunity to win additional points as the football season has not been completed. ]]></description><enclosure url="http://www.gometrostate.com/images/2009/12/10/rp_primary_IMG_9301.jpg" length="100968" type="image/jpg" /><pubDate>Thu, 10 Dec 2009 09:53:10 GMT</pubDate></item></channel></rss>